Beetroot khichadi
Khichadi is a highly nutritious mealy and easy to digest meal.You can introduce this khichadi as solid food after rice. Khichadi is a very simple home food.it is a complete meal in itself. Providing plenty of energy and protein for your baby. Ingredients : * Rice - 1/2 cup * Moong dal - 1/2 cup * Beetroot - 1/2 cup * Ghee- 1 tsp *Turmeric - a Pinch *cumin seeds- 1/2 tsp *Hing- a pinch *Peas, matar (optional) Make it: 1. Clean and wash the dal and rice together and soak them in water for 20 minutes. 2 . Heat the ghee in a cooker add cumin seeds untill the seeds crackle. 3 . Add a pinch of hing, a pinch of Turmeric powder saute it then add beetroot and peas, saute it for a minute. 4. Then add soaked dal and rice add salt to taste. (use salt after 1 year for baby) 5 . Let the mixture cook for 4 whistle. 6 .when pressure goes off. Mashed the khichadi...